{"id":1975,"date":"2024-08-29T15:25:55","date_gmt":"2024-08-29T20:25:55","guid":{"rendered":"https:\/\/entnb.com\/?p=1975"},"modified":"2024-08-29T15:25:56","modified_gmt":"2024-08-29T20:25:56","slug":"what-to-know-about-sound-therapy-for-tinnitus-relief","status":"publish","type":"post","link":"https:\/\/entnb.com\/what-to-know-about-sound-therapy-for-tinnitus-relief\/","title":{"rendered":"What to Know About Sound Therapy for Tinnitus Relief"},"content":{"rendered":"\n

Tinnitus, which is the presence of ringing or buzzing sounds in one or both ears when no sound is actually present, has affected approximately 10% of the U.S. population at one moment or another<\/a>. Although there is no cure for tinnitus, sound therapy has emerged as a widely used approach to help manage and lessen the symptoms. Here\u2019s what you need to know about how sound therapy works and how it might benefit you if you experience tinnitus symptoms. <\/p>\n\n\n\n

What Is Sound Therapy?<\/h2>\n\n\n
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Sound therapy involves the use of external sounds to help mask or distract from the internal noises associated with tinnitus<\/a>. The goal is not to eliminate tinnitus entirely but to reduce its impact on a person’s mental state, and thus, their quality of life. By introducing calming or neutral sounds, sound therapy can make the tinnitus less noticeable. This could help to decrease the stress and anxiety that often accompanies the condition.<\/p>\n\n\n\n

Different Approaches to Sound Therapy<\/h2>\n\n\n\n

There are several sound therapy techniques available, each catering to different needs and preferences:<\/p>\n\n\n\n