What to Know About Sound Therapy for Tinnitus Relief
Tinnitus, which is the presence of ringing or buzzing sounds in one or both ears when no sound is actually present, has affected approximately 10% of the U.S. population at one moment or another. Although there is no cure for tinnitus, sound therapy has emerged as a widely used approach to help manage and lessen…
Cognitive Reframing Techniques for Tinnitus Management
Living with tinnitus, the persistent ringing or buzzing in the ears without an external source, can be challenging. For the 10% to 25% of adults affected by this internal ringing, finding relief can significantly improve their quality of life. One effective method to manage tinnitus is cognitive reframing. What is Cognitive Reframing? Cognitive reframing, which…
What To Know About Tinnitus Counseling
Tinnitus is a persistent ringing or buzzing in the ears when no actual sound is present. While there is no definitive cure for tinnitus, certain therapeutic methods have been recognized as effective symptom management options. Cognitive Behavioral Therapy (CBT) is one such method recommended by the American Academy of Audiology and the American Speech-Language-Hearing Association….
